high/fast metabolism

metabolism ﾒタﾎﾞｨｽﾞﾑ  n)代謝、新陳代謝

high/fast metabolism 代謝がいい

The body's metabolism is slowed down by extreme cold.

Fast metabolism burn more calories and are less likely to accumulate a lot of fat.

The older you get, the slower your metabolic rate.

This is one of the reasons that people tend to gain weight as they age.

That's because aging is linked to a variety of changes, including nutrient deficiencies, decreased quality of life and poor health outcomes.

Luckily, there are things you can do to help prevent deficiencies and other age-related changes. For example, eating nutrient-rich foods and taking the appropriate supplements can help keep you healthy as you age.

accumulate ｱキｭ-ﾐﾚｲﾄ v)積み上げる、蓄積する、集める