ritual

/'rɪtʃuəl/　noun

・宗教的儀式

・日常的な慣習  something that you do regularly and in the same way each time

Dad's in the dive way, washing the car. It's his weekend ritual.

Do you have any rituals?

---Sunday is laundry day. And folding the laundry after it's clean. That's my ritual. It's very precise. It's always the same day, and clears my mind and spirit.

---I have a morning ritual, which consists of going out and taking care of the horses.

precise   /prɪ'saɪs/　adj)正確な・ぴたり正確な・きちんとした

mind　/maɪnd/　n)心

spirit　/'spɪrɪt/　n)精神・精気・生命力

going out   外出する